Welcome to Pro Action Wellness, I am glad you are here!

Whether you are dealing with chronic pain, joint pain, an inflammatory condition or an auto-immune disease like rheumatoid arthritis, and you feel tired, stressed, overwhelmed and you don’t know where to begin with healing your body naturally… I do want you to know that living a pain free, active and energized live is completely possible!

 Unfortunately, some people go through life not realizing that their aches and pains, headaches, fatigue, brain fog, bloating and congestion are triggered by food sensitivities or allergies, and worsened by nutrient deficiencies, imbalances, stress, toxins and irritants.

 Most people don’t realize the deep connection between what and how they eat, how they live and how they feel.

 What if you were able to relax and enjoy life more fully knowing that you have the guidance and support you finally need to boost your healing, reduce pain and inflammation, and live a healthy, pain free and active life?

 That is why I am here…

 My name is Tanya Langis.  I am a Physical Therapist and a Certified Health Coach who specializes in supporting women, who struggle with chronic pain and inflammatory conditions, make the nutrition and lifestyle shifts they need to heal their body.

 I will tell you right now that the biggest reasons why most people struggle when trying to heal their body from chronic conditions or pain and inflammation is because they don’t:

 1) know what is at the root cause of their pain, inflammation or health condition,

 2) know how to fuel their body with what it needs to heal and/or fight pain and inflammation.

 3) have the support they need to heal their own body and unique health condition.

 Through nutrition and health counseling and coaching, I work with you to get to the root cause of your health concern and support you to boost your body’s healing process, calm pain and inflammation, increase your energy and feel your best naturally!

 When was the last time you talked with someone about your health and received the personal attention you deserve?

 I challenge you to take the next step for your own health and happiness.  You deserve to live a healthy, active and pain free life… don’t you?

 You can easily get started by…

Downloading my free report “Reduce Pain and Inflammation and Boost Your Healing with Foods” and you will be on your way to achieving the healthy, active, pain free body you deserve.

 

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