About Tanya Langis…



Welcome and thank you for taking the time to get to know me. My name is Tanya Langis and I am the founder of Pro Action Wellness.

Are you a health conscious woman? Do you have health concerns, physical health challenges or symptoms that you just can’t seem to resolve? Do you want to regain control of your health, achieve a healthier body and live a healthier, happier, more active and fulfilled life?

If so, getting to the root cause of your health concerns, knowing which nutrition and lifestyles shifts you need to make and getting the support you need is at the heart of healing your body and living a pain free, active and energized you!

At the age of 18, I started my own personal journey trying to find the answers that would allow me to regain control over my physical health and well-being.  Being diagnosed with an auto-immune disease such as rheumatoid arthritis affected my whole person. From the launch of my own journey to healing my own imbalances, I learned about the true healing power of food, the importance of stress and lifestyle management and the importance of getting to the root cause of my health condition and symptoms.

Here I am today, 22 years into my journey. I am a wife, a mother of 2 daughters, a Physical Therapist and a Certified Health Coach.  I now specialize in supporting women who struggle with chronic pain and inflammatory conditions make the nutrition and lifestyle shifts they need to heal their body and live a pain free, active and energized live.

Through nutrition and health counseling and coaching, I help women get to the root cause of their health concerns while connecting the dots between what they eat, how they live and how they feel.  Drawing on my 17 years of experience as a Physical Therapist and being a Certified Health Coach, I support women to boost their body’s healing process, calm pain and inflammation, increase their energy and feel their best naturally.

I truly believe that if you want to live life to it’s fullest, you need to take the time to balance and nurture your body, mind and soul. I also believe that your health lies within you. Being aware of your unique needs, listening to your body and mind and giving your body what it needs to heal is at the core of living a healthy, happy and fulfilled life.  I am fully committed to helping you do this.

I look forward to helping you heal your body from the inside out and breakthrough to achieve a healthier, happier, more active and fulfilled you! In the meantime, be proactive about your health and live the life you want to live today! To your great health!

Tanya Langis
(Owner, Pro Action Wellness, Inc)

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